If you read my last blog, I Hear the Secrets that you Keep, you might be wondering how I got my mojo back and started living life again. If you haven’t read it and you struggle in silence with anything, go check it out first.
I had really hit rock bottom back in January last year. My health issues were raging. I was struggling with work because of it, but, I was also just uninspired to keep growing the business that I had been building for so long. I was feeling like a fraud. I was preaching healthy living and the benefits that would follow, I was living it myself, yet I was suffering every day. I worked when I could and would push myself to get through as much as I could so that I wouldn’t have to cancel on any clients… until I couldn’t. My body would physically not allow it. I would repeat this cycle over and over. You know the definition of insanity? Repeating the same thing over and over again and expecting different results. I may have been temporarily insane. I finally had enough and decided to try some things differently. I decided to have a very different kind of summer this year. Instead of taking advantage of the extra light and being able to take clients workouts outdoors (meaning fitting in MORE sessions), I decided to chill. It was time for some true self-love and the only way that could happen is with some big changes. Here’s a little snapshot into the big stuff that changed: Continue Reading